Lyndsay Lee

I am a personal trainer, fitness instructor and proud mum of two based in Amersham. My love of fitness started when I was lucky enough to get a free gym membership when I started my first job when I was just 17 years old. I loved how exercise made me feel mentally as well as physically and since then it’s been a consistent and big part of my life. Exercise helps me to be a better mum and a better wife I feel more calm and focused and energized!

After having my second child I decided I would like to get into the fitness industry as a career and have been working as a fitness instructor and personal trainer ever since!

I am committed to improving the health and wellbeing of my clients, whist making each session personal and enjoyable for them. I approach my work with a high level of initiative, reliability and empathy. I believe in exercise to get fit so you can love your life. There is nothing better than seeing my clients make progress and reach their personal goals, it’s the best feeling ever.